Day 7 Nike+ FuelBand SE
I’m hitting my goals, but I’m losing Hours Won. I guess it is our natural inclination to optimize.
About once a month, my sleep schedule shifts little by little until I’m forced to stay up all night and all day to fix it again. I’m currently waking up at around 3:30 in the afternoon and going to sleep at around 5:00 in the morning. So… Soon.
I wish I had a stronger circadian rhythm. According to one study that I can’t source right now, people with weak ones are more likely to develop Alzheimer’s!